Oct 12

Child Abuse in America, Part 2

Posted: under Wellness.
Tags: , , October 12th, 2012

What are some indicators of emotional abuse? In emotional neglect an indicator would be apathetic or depressive behavior; anti-social or hostile responses; loss of appetite and refusal to eat or obesity. While physical abuse may be easily detected, sexual abuse is harder to identify. Read the rest of this entry »

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Oct 05

Child Abuse in America, Part 1

Posted: under Wellness.
Tags: , , October 5th, 2012

Since the 1960s, when the press discovered the “Battered Child Syndrome,” reported cases of child abuse have increased at an alarming rate. This year, close to two million such incidents will come to the light nationwide. Read the rest of this entry »

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Sep 07

Making the Most of Unfamiliar Equipment

Posted: under Wellness.
September 7th, 2012

Whereever you end up working out, be prepared for machines that are somewhat different from what you are used to. If you can do 80 pounds, on the leg extension machine at your gym but 60 at another facility feels like 80, go with how it feels. The resistance, the lever or cam set-up may be different; it’s not that you got weaker. Icarian machines, for instance, tend to feel heavier at the same weight than some other brands. Icarian is good equipment so don’t get hung up on what the weight stack says. Read the rest of this entry »

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Mar 05

Identify Your Relationship Patterns

Posted: under Wellness.
Tags: , , March 5th, 2012

Impact of Former Love Relationships Answer the following questions for all of the love interests you have had during your life:

What attracted you to him?

How did you feel about yourself when you were with him?

What repetitive patterns can you identify? Read the rest of this entry »

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Feb 09

Work their Differences

Posted: under Wellness.
Tags: , , February 9th, 2012

What is up with Linda and this insistence to give inappropriate hugs? Frank or Teresa should’ve reminded her that this is not a Love-fest spiritual yoga retreat where people are open and sharing and desiring of laying all their emotions on the table in hopes of gaining acceptance and non-judgment. Read the rest of this entry »

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